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Old Age And Movement
Manage episode 226730447 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that signs of Sarcopenia or loss of skeletal muscle mass start showing from the age of 30? This episode talks about the importance of movement and exercising during old age. Listen to the podcast and share this episode with your parents, grandparents, or with relatives you care for. Let's fight Sarcopenia with Movement!
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
1144 episodes
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Manage episode 226730447 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that signs of Sarcopenia or loss of skeletal muscle mass start showing from the age of 30? This episode talks about the importance of movement and exercising during old age. Listen to the podcast and share this episode with your parents, grandparents, or with relatives you care for. Let's fight Sarcopenia with Movement!
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
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Similar to The Habit Coach with Ashdin Doctor
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