I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep. 300: The 300
Manage episode 272694348 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The historian who described the Battle of Thermopylae (which the movie '300' is inspired from) said that the Persian army was 2.5 million strong, while the Spartans were only 300 in number. Did you know that these numbers were grossly exaggerated? In actuality, the Persian army had about 70,000 soldiers, and the Spartans had about 4,000 soldiers.
On this episode, Ashdin, in celebration of 300 episodes of The Habit Coach, breaks down some habits that we can inculcate from the Spartan way of life and how they can be beneficial to us. Tune in to find out more!
Thank you for listening!
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website- Awesome180 (http://awesome180.com/)
Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
1169 episodes
Share
Manage episode 272694348 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The historian who described the Battle of Thermopylae (which the movie '300' is inspired from) said that the Persian army was 2.5 million strong, while the Spartans were only 300 in number. Did you know that these numbers were grossly exaggerated? In actuality, the Persian army had about 70,000 soldiers, and the Spartans had about 4,000 soldiers.
On this episode, Ashdin, in celebration of 300 episodes of The Habit Coach, breaks down some habits that we can inculcate from the Spartan way of life and how they can be beneficial to us. Tune in to find out more!
Thank you for listening!
You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website- Awesome180 (http://awesome180.com/)
Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
1169 episodes
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Similar to The Habit Coach with Ashdin Doctor
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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