I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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How to restart your habits?
Manage episode 306934292 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know?
The expression 'Boot-up' originated in 1834 and this is long before anyone knew what the computer was. We often use the term boot up to start the computer. Originally, the expression was meant to mean 'lift oneself up from their bootstraps'.
In this episode of #TheHabitCoach, Ashdin Doctor talks about 'restarting your habits'. He shares an interesting correlation between the computer boot-up system with our consumption habits of food and beverages. Further, Ashdin shares a few healthy eating habits during festivities and how to practically implement them in our lives. Do listen to this awesome episode and learn more about clean eating habits.
You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 website: ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/ )
Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
1144 episodes
Share
Manage episode 306934292 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know?
The expression 'Boot-up' originated in 1834 and this is long before anyone knew what the computer was. We often use the term boot up to start the computer. Originally, the expression was meant to mean 'lift oneself up from their bootstraps'.
In this episode of #TheHabitCoach, Ashdin Doctor talks about 'restarting your habits'. He shares an interesting correlation between the computer boot-up system with our consumption habits of food and beverages. Further, Ashdin shares a few healthy eating habits during festivities and how to practically implement them in our lives. Do listen to this awesome episode and learn more about clean eating habits.
You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 website: ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/ )
Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
1144 episodes
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Similar to The Habit Coach with Ashdin Doctor
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.
…
continue reading
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…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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