Artwork

Content provided by Kara Payton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Payton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Understanding Your Procrastination & Fears Behind Indecision

1:15:27
 
Share
 

Manage episode 383603876 series 3435156
Content provided by Kara Payton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Payton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a Text! I'd love to hear from you!

Understanding Your Procrastination

  • Indecision
    • Delay of game / frozen T. rex analogy
    • Fear of making a mistake / what if I make the wrong choice
  • Fear of commitment
  • Fear of criticism
  • Fear of missing out (on other option)

  • Ruminating on past
  • Unclear boundaries
  • Addiction to comfort

I hope this brought some clarity, light, and air to your awareness today. When we understand how we operate, we can operate better. I always want these to help you know you more, leading you to better questions and better answers because when you know yourself, you can be yourself. And that is exactly who is needed in the world.

As always, I am in your corner.
Daily Breathwork with Somatic Release
Daily Breathwork + Meditation with Kara Payton

https://www.karapayton.com/daily

https://www.karapayton.com/courses

https://www.karapayton.com/audithttps://www.karapayton.com/audit

www.karapayton.com

Support the Show.

Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift!

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 383603876 series 3435156
Content provided by Kara Payton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Payton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a Text! I'd love to hear from you!

Understanding Your Procrastination

  • Indecision
    • Delay of game / frozen T. rex analogy
    • Fear of making a mistake / what if I make the wrong choice
  • Fear of commitment
  • Fear of criticism
  • Fear of missing out (on other option)

  • Ruminating on past
  • Unclear boundaries
  • Addiction to comfort

I hope this brought some clarity, light, and air to your awareness today. When we understand how we operate, we can operate better. I always want these to help you know you more, leading you to better questions and better answers because when you know yourself, you can be yourself. And that is exactly who is needed in the world.

As always, I am in your corner.
Daily Breathwork with Somatic Release
Daily Breathwork + Meditation with Kara Payton

https://www.karapayton.com/daily

https://www.karapayton.com/courses

https://www.karapayton.com/audithttps://www.karapayton.com/audit

www.karapayton.com

Support the Show.

Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift!

  continue reading

96 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide