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Optimizing Digestion & Energy Production with Thiamine

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Manage episode 439032707 series 3428471
Content provided by Theresa Piela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Piela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.
Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome.
In this episode I discuss:

  • My personal experience overcoming 13+ years of constipation, brain fog, and chronic fatigue
  • functions of thiamine & co-factors
  • Different forms of B1 & which are best for constipation
  • malnutrition induced B1 deficiency
  • Functional deficiency of B1 and warning signs
  • Paradoxical reactions to B-vitamins
  • The importance of magnesium
  • Thiamine's role in estrogen detoxification... and beyond!

Connect with Theresa:

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 439032707 series 3428471
Content provided by Theresa Piela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Piela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.
Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome.
In this episode I discuss:

  • My personal experience overcoming 13+ years of constipation, brain fog, and chronic fatigue
  • functions of thiamine & co-factors
  • Different forms of B1 & which are best for constipation
  • malnutrition induced B1 deficiency
  • Functional deficiency of B1 and warning signs
  • Paradoxical reactions to B-vitamins
  • The importance of magnesium
  • Thiamine's role in estrogen detoxification... and beyond!

Connect with Theresa:

  continue reading

17 episodes

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