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The link between food nutrition, trauma and mindset: An interview with Theresa Wright
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Today, I talked about nutrition and sugar addiction with Theresa Wright. Theresa has been named one of Today’s Dietician Magazine’s “10 Incredible Registered Dieticians Who are Making a Difference”.
She holds BS and MS degrees in Nutrition Science from Drexel University. She is a registered Dietician and Dietitian-Nutritionist.
Theresa and I talked about food addiction, trauma and mindset. And how these often intersect and paralyse people from making change, even when they want to.
Theresa shares her fascinating story and how she got into studying and working in nutrition. There are some real gems in this episode, that reflect Theresa’s lifelong work in this area.
We hope you enjoy this episode.
The website is: sanefood.com
Her email is: theresasez@comcast.net
You can find her on Linkedin as well
If you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nz
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