Managing Life After a Celiac Disease Diagnosis Ep. 155

The Healthy Celiac Podcast

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Struggling to figure out the ins and outs of living gluten-free since your celiac disease diagnosis? You're not alone, and this episode is a game-changer. I delve into the nitty-gritty of transforming your lifestyle to protect your health, going beyond the typical "just eat gluten-free" advice. From the essential follow-up appointments and blood tests to the vigilance with cross contact I share the challenges that come with a celiac diagnosis.
As we break down the day-to-day management of celiac disease, I share my personal journey, including the eye-opening discovery of how brown rice (even though gluten free) affected my health. This episode also explores the supportive scaffolding necessary for anyone navigating this path: the crucial steps of educating friends and family, the value of a shared community, and why expertise from celiac specialists trumps general dietary advice.
Previous Episodes Mentioned
Ep. 153 - Navigating Celiac Disease with the Help of Beneficial Bacteria

Find out how Ultimate Celiac System can support your Celiac journey here
https://belindawhelantraining.com/ultimate-celiac-system

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

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Music Credit bensound.com

Chapters

1. Navigating Life With Celiac Disease (00:00:00)

2. Celiac Disease Management and Support (00:08:24)