Overcoming FOPO: Embracing A Gluten Free Life with Celiac Disease Ep. 157

The Healthy Celiac Podcast

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Ever felt paralyzed by what others might think of you in particular when ordering your gluten free meals.
You'll hear me talk about the layers of this psychological hurdle, and how it's morphed into a modern-day barrier to personal well-being. With celiac disease, we confront the uncomfortable moments, from online negativity to candid discussions about dietary restrictions, encouraging you to put your health first and the whispers of judgment firmly in their place.
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Music Credit bensound.com

Chapters

1. Overcoming the Fear of Other's Opinions (00:00:00)

2. Engage With Healthy Celiac Community (00:11:53)