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Plant-centric Keto Recipes w/ Chef Nicole Derseweh
Manage episode 364033679 series 122644
Content provided by Nick Gullo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Gullo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole is a culinary maestro & co-author of the book The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes. This book is incredible because it addresses two critical pillars of nutrition--Insulin Resistance & Gut Biome.
The problem is that I'm often asked by clients, 'But what do I eat, what do I eat?'
Ask no more!
The 75 recipes in Nicole's book are quick and easy with relatively few ingredients.
So pick up the book and enjoy our free-wheeling conversation wherein we talk about nutrition myths, the importance of dealing with trauma in regards to diet, and the healing power of plants.
102 episodes
Share
Manage episode 364033679 series 122644
Content provided by Nick Gullo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Gullo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole is a culinary maestro & co-author of the book The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes. This book is incredible because it addresses two critical pillars of nutrition--Insulin Resistance & Gut Biome.
The problem is that I'm often asked by clients, 'But what do I eat, what do I eat?'
Ask no more!
The 75 recipes in Nicole's book are quick and easy with relatively few ingredients.
So pick up the book and enjoy our free-wheeling conversation wherein we talk about nutrition myths, the importance of dealing with trauma in regards to diet, and the healing power of plants.
102 episodes
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Similar to The Inner Blade with Nick Gullo
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…
continue reading
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continue reading
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