SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)

The Inner Child Podcast

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8M ago 9:39

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Do you have a hard time dealing with your triggers?
Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you can soothe yourself into a calm, relaxing state that actually works most of the time.
And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so stay tuned as we drop eight mini episodes for your inner child all month long!
EPISODE HIGHLIGHTS:

What happens when you get triggered as explained by the Polyvagal Theory
How to correctly deal with your triggers
Call to Action: Check out my book on Amazon, "A Woman's Guide to Inner Child Healing" where I teach you more about exercises that'll help you in your own healing journey.

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

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