SPECIAL #6: Copy this SCRIPT for self-forgiveness and apology (Episode 121)

The Inner Child Podcast

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Are you struggling with liking or loving yourself?
Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner child.
So if you're struggling with this, today's minisode is for you! And I'm actually going to give you a letter template that you can just copy and paste, make it your own - it's designed to help you apologize to the child within that you've neglected or abandoned all of these years.

We are at Day 6 of our Special Inner Child Series and this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.
EPISODE HIGHLIGHTS:

1. Why we should always be careful with our self-talk
2. How you can use my apology template to say sorry to your inner child
3. Call to Action: Follow this tip and check out more in-depth exercises, prompts and templates from my book "A Woman's Guide to Inner Child Healing" to help you in your own healing journey.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:
1. Use this SCRIPT for self-forgiveness and apology:

Dear Little _______, I’m sorry for the way that I’ve _________. I made you feel _________. I judged, shamed and criticized you for simply being a child who was protecting themselves. I realize now that you were just _________. And although I’m only human and will make mistakes along the way, what I promise to do differently than mom/dad/caregiver is __________________. I will show you my intentions through my actions, no matter how long it takes for us to build trust. I love you. Love, ____________
2. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

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FREE RESOURCES:

1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
2. Download my FREE Guide to Healing Your Core Wounds here
3. Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?
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