71. Edna White - Higher Health & Happiness is an Inside Job

The Jill Cruz Podcast

🤝 Even people with great jobs need help to find their purpose: desperation puts people where they are. 02:06
📼 If there's an unconscious replay in your head to work hard to have money - don't play the old tape: Edna's Vogue modeling experience. 07:18
🥰 Be mindful of internal stories about your physical body. 11:30
👍 Start from ground zero every time you sabotage yourself. 14:02
👩‍👧 Reparent yourself: acknowledge the sort of things that you didn't get as an adult and give it back to yourself as a child. 15:35
👧 We have tantrums as kids: know who you are & what you want. 17:39
🎯 When living outside of our purpose we make decisions that are not right for us. 19:43
🛠️ We already have a tool belt, but often turn to other people when we don't know our purpose & get stuck. 22:29
❗ Resentments build up when we take everybody's word at face value. 26:50
🛏️ Adults are yearning for understanding, but don't go for the answer and later beat themself to bits: there's always a physical manifestation of discomfort. 29:19
🌼 We want growth, but we don't allow it: ego affects everyone around us: inner work is hard but worth it. 32:01
👁️ You don't have to ask someone, just look at your life to know yourself. 34:20
🌺 Deliberately create a wonderful life: you cannot abuse yourself and expect to show up in the world the way you want to. 35:37
⚡ The energy doesn't come from people being perfect but from going through hell. 37:41

Links:

👉 Connect with Edna: https://www.linkedin.com/in/ednajwhite/recent-activity/posts/

🎦 Keeping it real with Edna: https://www.youtube.com/@EJWCoachingforLife/playlists
🌟 Natural Weight Loss and Wellness: www.wynweightloss.com

🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

💜 Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual