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My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why We Need to Focus On HEALING Our Body NOT Just Weight Loss.
Manage episode 270311457 series 1267852
Content provided by Kelly A. Olexa and Kelly Olexa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly A. Olexa and Kelly Olexa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too many women who are trying to lose weight focus only on the weight loss and don't realize how much their body is in need of healing. I talk about this issue and why HEALING- from the inside out is sooo key to inevitable weight loss success.
206 episodes
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Manage episode 270311457 series 1267852
Content provided by Kelly A. Olexa and Kelly Olexa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly A. Olexa and Kelly Olexa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too many women who are trying to lose weight focus only on the weight loss and don't realize how much their body is in need of healing. I talk about this issue and why HEALING- from the inside out is sooo key to inevitable weight loss success.
206 episodes
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Similar to The Kelly O Show
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
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