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Content provided by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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42: Jimmy Moore’s 28-Day Keto Carnivore Experiment Blood Test Results
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Manage episode 226959171 series 2114183
Content provided by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jimmy and John take a look at Jimmy’s blood test results from the 28 day Keto Carnivore hack in Episode 42 of The KetoHacking MD Podcast.
If you’ve been following along then you know that last year we tackled some KetoHacks that pushed the boundaries of the typical keto diet to test what could be added to or tweaked to optimize this amazing nutritional lifestyle. We have been talking this past month about Jimmy's new experiment, the 28 day Keto Carnivore hack and the amazing initial results Jimmy has shown from this dietary shift. Today we dig into what's been going on INSIDE as Jimmy has taken on this nearly zero-carb, all animal product experiment. Want to know if there were substantial changes over a four week period of eating keto carnivore? Tune in today to find out!
“Spoiler alert: I'm doing this all year and we will continue to check in once a month and give periodic updates on what's going on.” – Jimmy Moore
“It goes to show the benefit of combining fat and protein at the appropriate ratio with almost no carbohydrate. You're giving yourself the best opportunity to really feel satiated and consuming food that is very nutrient dense.” – Dr. John Limansky
61 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 09, 2018 00:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226959171 series 2114183
Content provided by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien, John Limansky, MD, and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jimmy and John take a look at Jimmy’s blood test results from the 28 day Keto Carnivore hack in Episode 42 of The KetoHacking MD Podcast.
If you’ve been following along then you know that last year we tackled some KetoHacks that pushed the boundaries of the typical keto diet to test what could be added to or tweaked to optimize this amazing nutritional lifestyle. We have been talking this past month about Jimmy's new experiment, the 28 day Keto Carnivore hack and the amazing initial results Jimmy has shown from this dietary shift. Today we dig into what's been going on INSIDE as Jimmy has taken on this nearly zero-carb, all animal product experiment. Want to know if there were substantial changes over a four week period of eating keto carnivore? Tune in today to find out!
“Spoiler alert: I'm doing this all year and we will continue to check in once a month and give periodic updates on what's going on.” – Jimmy Moore
“It goes to show the benefit of combining fat and protein at the appropriate ratio with almost no carbohydrate. You're giving yourself the best opportunity to really feel satiated and consuming food that is very nutrient dense.” – Dr. John Limansky
61 episodes
All episodes
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Similar to The KetoHacking MD Podcast
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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