KNP402 - 80/20 Rule, Metabolic Adaptation, Training Splits, and More!

The Key Nutrition Podcast

Content provided by Key Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Key Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1+ y ago 54:44

MP3•Episode home

On today’s show, Michelle and I did a Question and Answer format. We love this style because we are able to hit on multiple topics in one podcast. We covered almost a dozen of your question in this episode including breath work, weight fluctuations, biofeedback and much more!

Your Greatest Life - https://www.greatestdaymindset.com/programs

Social Macro Tracking, What Do I Eat & Cookbook Downloads - https://keynutrition.com/social-macro-tracking-free-e-book/

The CURED $10,000 Elevation Challenge - https://www.facebook.com/groups/thecuredelevation

Free Community Circle -> https://calendly.com/michelleraines/breathe

Podcast Q&A Submissions –> https://bit.ly/3c74i7A

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition

568 episodes

#Fitness #Nutrition #Key Nutrition #Food #Gym #Keynutrition #Mealprep #Mindset #Motivation #Muscle #Musclebuilding #Nutritionadvice #Weightloss