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183: Bloat-busting foods, energy vampires & how to relieve extreme burnout with Kellyann Petrucci, M.S., N.D.

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Manage episode 252754510 series 2428356
Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Micronutrients heal the gut, reduce head-to-toe inflammation, and help you become a natural fat burner. With various kinds of micronutrients, you literally feel like you've been plugged back in.”

Naturopathic doctor and New York Times bestselling author, Kellyann Petrucci, M.S., N.D., joins Jason Wachob to discuss how nutrition can help solve burnout, plus:

*The best bloat-busting foods*

*How the people in your life can be inflammatory*

*Why some veggies can make you feel bloated*

*Micronutrients for energy and rejuvenation*

*The modern approach to detoxing your body*

Enjoy this episode and don't forget to subscribe on iTunes, Spotify, or your preferred platform!

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

538 episodes

Artwork
iconShare
 
Manage episode 252754510 series 2428356
Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Micronutrients heal the gut, reduce head-to-toe inflammation, and help you become a natural fat burner. With various kinds of micronutrients, you literally feel like you've been plugged back in.”

Naturopathic doctor and New York Times bestselling author, Kellyann Petrucci, M.S., N.D., joins Jason Wachob to discuss how nutrition can help solve burnout, plus:

*The best bloat-busting foods*

*How the people in your life can be inflammatory*

*Why some veggies can make you feel bloated*

*Micronutrients for energy and rejuvenation*

*The modern approach to detoxing your body*

Enjoy this episode and don't forget to subscribe on iTunes, Spotify, or your preferred platform!

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

538 episodes

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