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182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.

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Manage episode 252650358 series 2428356
Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“All over our body—in our gut, on the skin, and in the mouth—we not only have bacteria, but we also have fungi. Imagine them playing together in a sandbox. Sometimes their play helps us, but if they’re imbalanced, we’re in big trouble.”

Leading microbiome researcher, Mahmoud Ghannoum, Ph.D., joins Jason Wachob to discuss the mycobiome, how it differs from our microbiome, and the best ways to optimize it, plus:

*How garlic saved him from the Gulf War

*How bacteria and fungi can create digestive plaque

*How to stay healthy while traveling

*The best “superstar” foods for gut health

Enjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

540 episodes

Artwork
iconShare
 
Manage episode 252650358 series 2428356
Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“All over our body—in our gut, on the skin, and in the mouth—we not only have bacteria, but we also have fungi. Imagine them playing together in a sandbox. Sometimes their play helps us, but if they’re imbalanced, we’re in big trouble.”

Leading microbiome researcher, Mahmoud Ghannoum, Ph.D., joins Jason Wachob to discuss the mycobiome, how it differs from our microbiome, and the best ways to optimize it, plus:

*How garlic saved him from the Gulf War

*How bacteria and fungi can create digestive plaque

*How to stay healthy while traveling

*The best “superstar” foods for gut health

Enjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

540 episodes

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