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256: The best & worst foods for your skin | Keira Barr, M.D.

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Manage episode 275532824 series 2428356
Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Keira Barr, M.D.: “Your skin can reflect what you’re feeling on the inside, and what you’re feeling can be reflected on your skin.”

Barr, a board-certified holistic dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to get glowing skin (with and without skin care products), plus:

*How exercise really does give your skin a glow*

*Why we need to be talking more about menopausal skin care*

*How to protect your skin microbiome amid COVID-19*

*How to optimize your brain-skin connection & why it's important*

*The one ingredient to add to your skin care routine in your 20s, 30s, 40s, and 50s*

Enjoy this episode sponsored by Burt's Bees! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

559 episodes

Artwork
iconShare
 
Manage episode 275532824 series 2428356
Content provided by mindbodygreen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodygreen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Keira Barr, M.D.: “Your skin can reflect what you’re feeling on the inside, and what you’re feeling can be reflected on your skin.”

Barr, a board-certified holistic dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to get glowing skin (with and without skin care products), plus:

*How exercise really does give your skin a glow*

*Why we need to be talking more about menopausal skin care*

*How to protect your skin microbiome amid COVID-19*

*How to optimize your brain-skin connection & why it's important*

*The one ingredient to add to your skin care routine in your 20s, 30s, 40s, and 50s*

Enjoy this episode sponsored by Burt's Bees! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

559 episodes

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