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Meditation: Want To Be a Better Listener? Try This!
Manage episode 375441507 series 2658586
This simple yet effective technique is an easy way to integrate deeper listening into your daily life. This meditation will leave you feeling present, connected to yourself and ready to connect more deeply with others.
DOWNLOAD THE FREE 'Become a Beter Listener' Worksheet + 2 reflective prompts here: http://www.lillybalch.com/activelistening
Today’s episode is sponsored by BetterHelp. Get 10% off your first month of therapy by going to www.trybetterhelp.com/themorningritual
Let's Connect
Join the community https://themorningritual.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile
or shoot me a DM on instagram @lillybalch
And if you haven’t already, be sure to hit the subscribe button!
Advertising Inquiries: https://redcircle.com/brands
235 episodes
Manage episode 375441507 series 2658586
This simple yet effective technique is an easy way to integrate deeper listening into your daily life. This meditation will leave you feeling present, connected to yourself and ready to connect more deeply with others.
DOWNLOAD THE FREE 'Become a Beter Listener' Worksheet + 2 reflective prompts here: http://www.lillybalch.com/activelistening
Today’s episode is sponsored by BetterHelp. Get 10% off your first month of therapy by going to www.trybetterhelp.com/themorningritual
Let's Connect
Join the community https://themorningritual.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile
or shoot me a DM on instagram @lillybalch
And if you haven’t already, be sure to hit the subscribe button!
Advertising Inquiries: https://redcircle.com/brands
235 episodes
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