Artwork

Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Penni Feiner & Geri Topfer on Living in Alignment with Your Purpose

48:00
 
Share
 

Manage episode 378080946 series 2658586
Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Penni Feiner and Geri Topfer, the dynamic co-founders of be.still, candidly delve into their journeys, discussing topics such as navigating social anxiety, conquering addiction, embracing the power of service, and mastering the art of living with vulnerability and courage. These ladies are walking the walk and I’m so grateful for the opportunity to collaborate with and learn from them. What we cover in today’s episode:

{2:10} About Geri and how she transformed her social anxiety into authenticity

{8:00} When/where did Penni discover mindfulness and how she’s navigating 40 years of sobriety

{15:30} The power in giving back

{33:15} What keeps these ladies balanced and living in alignment

{37:00} “Same landscape, different eyes” and choosing how we respond to life.

{46:05} Rapid fire questions. (Spoiler alert, Geri wakes up with a quad espresso!)

Be.still provides customized mindfulness programming for innovative businesses prioritizing employee mental health. Their social impact partner, Kula for Karma, brings therapeutic yoga, meditation, and stress management programs to those recovering from mental health, trauma, and addiction challenges. Learn more about be.still and Kula for Karma here.

Register for TMR’s FREE 4-week series, ‘Into the Body’

Join the community today!

And if you haven’t already, be sure to hit the subscribe button!


Advertising Inquiries: https://redcircle.com/brands
  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 378080946 series 2658586
Content provided by Lilly Balch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilly Balch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Penni Feiner and Geri Topfer, the dynamic co-founders of be.still, candidly delve into their journeys, discussing topics such as navigating social anxiety, conquering addiction, embracing the power of service, and mastering the art of living with vulnerability and courage. These ladies are walking the walk and I’m so grateful for the opportunity to collaborate with and learn from them. What we cover in today’s episode:

{2:10} About Geri and how she transformed her social anxiety into authenticity

{8:00} When/where did Penni discover mindfulness and how she’s navigating 40 years of sobriety

{15:30} The power in giving back

{33:15} What keeps these ladies balanced and living in alignment

{37:00} “Same landscape, different eyes” and choosing how we respond to life.

{46:05} Rapid fire questions. (Spoiler alert, Geri wakes up with a quad espresso!)

Be.still provides customized mindfulness programming for innovative businesses prioritizing employee mental health. Their social impact partner, Kula for Karma, brings therapeutic yoga, meditation, and stress management programs to those recovering from mental health, trauma, and addiction challenges. Learn more about be.still and Kula for Karma here.

Register for TMR’s FREE 4-week series, ‘Into the Body’

Join the community today!

And if you haven’t already, be sure to hit the subscribe button!


Advertising Inquiries: https://redcircle.com/brands
  continue reading

235 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide