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CSCS Prep: Biomechanics
Manage episode 361112843 series 2794434
This episode covers the science and application of biomechanics to training. We cover classes of levers, force, work, power, rate coding, and more.
.
If you're studying for the CSCS Exam, make sure to join my CSCS Study Group:
https://www.facebook.com/groups/2415992685342170
.
Learn more about The Movement System CSCS Study Course here:
105 episodes
Manage episode 361112843 series 2794434
This episode covers the science and application of biomechanics to training. We cover classes of levers, force, work, power, rate coding, and more.
.
If you're studying for the CSCS Exam, make sure to join my CSCS Study Group:
https://www.facebook.com/groups/2415992685342170
.
Learn more about The Movement System CSCS Study Course here:
105 episodes
All episodes
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