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CSCS Prep: Strength Training for Athletes
Manage episode 355464468 series 2794434
In this episode, we break down Strength Trainign for Athletes and program design for the NSCA CSCS Exam. This episode covers important topics for CSCS Exam Prep including program design for strength, power, plyometrics, and common CSCS testing mistakes.
.
Want to learn more?
Check out The Movement System CSCS Study Resources:
https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
105 episodes
Manage episode 355464468 series 2794434
In this episode, we break down Strength Trainign for Athletes and program design for the NSCA CSCS Exam. This episode covers important topics for CSCS Exam Prep including program design for strength, power, plyometrics, and common CSCS testing mistakes.
.
Want to learn more?
Check out The Movement System CSCS Study Resources:
https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
105 episodes
All episodes
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