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Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
Manage episode 380872179 series 2794434
In this episode running coach Elizabeth Scott shares her expertise surrounding making training decisisons as a coach and as an athlete.
Learn more from Elizabeth on Instagram: https://www.instagram.com/runningexplained/
https://www.runningexplained.co/
Check out The Running Explained X Movment System Podcast Episode on Plyometrics:
https://open.spotify.com/episode/4LJcK90D1J2x8Pqd4NUdZN?si=f7177bd437d74757
This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT
105 episodes
Manage episode 380872179 series 2794434
In this episode running coach Elizabeth Scott shares her expertise surrounding making training decisisons as a coach and as an athlete.
Learn more from Elizabeth on Instagram: https://www.instagram.com/runningexplained/
https://www.runningexplained.co/
Check out The Running Explained X Movment System Podcast Episode on Plyometrics:
https://open.spotify.com/episode/4LJcK90D1J2x8Pqd4NUdZN?si=f7177bd437d74757
This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT
105 episodes
All episodes
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