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077 - Finding a Way: How to Make Time for What Matters Most
Manage episode 413283421 series 3564519
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⏰ Struggling to find time for your health and fitness goals? It's time to get real about your priorities! ⏰
- Discover how to identify the things you truly value and make time for them
- Learn how to cut out distractions and time-wasters that are holding you back
- Understand the role of instant gratification and how it can sabotage your progress
- Get inspired by real-life examples of people who have found a way to prioritize their health
- Find out how to break free from excuses and start taking action towards your goals
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