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Empowering Yourself Through Chronic Illness with Tami Stackelhouse
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If you live with a chronic illness and feel like you and your body are in a constant battle, this is the episode for you.
Today I’m joined by Tami Stackelhouse, a certified fibromyalgia coach and host of The Fibromyalgia Podcast.
But this episode isn't just relevant for people with fibromyalgia - whether you live with chronic pain or illness or just don’t feel at home in the body you live in - you’ll be inspired by this conversation.
Inside, Tami and I talk about
- How to come into an accepting and friendly relationship with your body even when your body doesn’t “work” quite right
- How to use tracking and data to support your healing
- How chronic illness can actually be an invitation to care for ourselves better and have better boundaries.
About Our Guest
Tami Stackelhouse is doing all she can to give fibromyalgia patients the knowledge, care, and support they need to thrive. A fibromyalgia patient herself, Tami has gone from disabled to having her fibromyalgia in remission. For more than a decade, her compassion, gentle support, and fun coaching style have helped fibromyalgia patients all over the world take back control of their lives. She is the executive producer of the fibromyalgia documentary, INVISIBLE, and founder of the International Fibromyalgia Coaching Institute, where she teaches her Certified Fibromyalgia Coach® training program. You will find Tami sharing her joy and expertise on her Fibromyalgia Podcast® and through her award-winning books, "Take Back Your Life" and "The Fibromyalgia Coach".
Connect with Tami:
Free quiz: FibroQuiz.com
Free ebook: TakeBackYourLifeBook.com
Instagram: Instagram.com/fibrocoach
Facebook: Facebook.com/fibrocoach
About the Host
Kim Hagle (she/her) is a Body Image Coach, Certified Personal Trainer, Registered Holistic Nutritionist, and founder of Radiant Vitality Wellness.
Through mindset and movement coaching she helps women develop a kinder relationship with their body so they can consistently fuel and move it in a way that supports their health without restricting food, doing tortuous exercise or constantly worrying about the number on the scale
New Here? Join our exclusive email community: “Embrace Your Radiance” is our weekly email series that helps women overcome feeling limited by their body. Each week you'll receive exclusive coaching tips to help you feel healthy, happy and confident no matter what the scale says.
Want to learn how to support your body without obsessing over the scale? Register for our FREE mini course. Learn simple, sustainable habits and mindset shifts so you can feel healthy, energetic and confident without rules, deprivation or willpower
Ready to take the next step? Book a free consultation call to discuss how coaching can help you reach your goals.
Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.
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