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Becoming Immune Confident & the Impact of Stress on our Immune System Health With Dr Kara Wada
Manage episode 425894891 series 3582753
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Stress and Autoimmune disease
Learn How to Optimize the daily choices that make the biggest difference for YOU.
Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health.
Protect your mental clarity and emotional wellbeing.
Kara Wada MD is a 4x board certified allergy/immunology & lifestyle medicine physician turned autoimmune patient who helps professional women struggling with the fatigue and fog of chronic inflammation create simple, science-supported systems to harness healing.
Harness the science of the stress-immune connection to help ourselves.
Sustainable stress reduction starts with how we treat ourselves.
Uncover how sleep, mindset and sunlight impact chronic inflammation.
https://www.instagram.com/ImmuneConfident https://www.Youtube.com/@drKaraWada https://www.facebook.com/KaraWadaMD https://www.linkedin.com/in/karawadamd/
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Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives.
As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women.
My workbook
https://sharonmclaughlinmd.com/workbook
My journals
https://sharonmclaughlinmd.com/journals
For women physicians
Her website
You can reach her at
sharon@sharonmclaughlinmd.com
The Power of Peacefulness and Stress Relief Podcast was created by Sharon McLaughlin MD FACS to help normalize mental health.
If you need help creating peace in your life be sure to download our peacefulness workbook.
https://sharonmclaughlinmd.com/workbook
I would love to hear your thoughts.
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Email
sharon@sharonmclaughlinmd.com
232 episodes
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