Ep214 What You Don't Track You Won't Change - Psychedelic Integration

The Psychedelic Coach Podcast

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1+ y ago 34:14

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Description: In this episode of the Psychedelic Coach Podcast, Kole and Tah discuss the importance of integrating psychedelic experiences into daily life, using tracking methods to stay on your path, and the value of having support from a coach or a facilitator. They also talk about the Condor Approach book, which is a powerful tool for tracking personal growth and development.

Main Points:

Importance of integrating psychedelic experiences
- Assessing one's state and strategy for maintaining insights
- Informing one's environment of support needed
Tracking personal growth and experiences
- What you don't track, you don't change
- Articulating changes to a partner for support
- Avoiding falling back into old patterns
The Condor Approach book
- A practical tool for tracking daily intentions and emotions
- Weekly and monthly summaries for self-assessment
- Evidence-based approach for coaches and clients
The value of having a coach or facilitator
- Guiding clients in the right direction
- Preventing codependent dynamics
- Encouraging clients to be accountable
The importance of daily journaling and tracking
- Identifying areas of improvement or progress
- Using the information to make better decisions
- Developing a foundation for personal growth
The role of a coach in the psychedelic experience
- Ensuring clients are getting the desired results
- Keeping clients accountable and focused on their goals
- Providing support and guidance through the integration process

In conclusion, the Psychedelic Coach podcast emphasizes the importance of integrating psychedelic experiences into daily life and using tracking tools like the Condor Approach book to maintain progress. With the help of coaches and facilitators, clients can successfully navigate their personal growth journey and avoid falling back into old patterns.

Get the Book >>> https://a.co/d/43HeeZF

Become A Coach https://condorcoach.com/

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