For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Content provided by Bio Integration Solutions, LLC and Kole Whitty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bio Integration Solutions, LLC and Kole Whitty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Psychedelic Coach Podcast
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Ep225 Uncertainty About Next Steps
Manage episode 364165598 series 2881319
Content provided by Bio Integration Solutions, LLC and Kole Whitty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bio Integration Solutions, LLC and Kole Whitty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 225 of "The Psychedelic Coach Podcast" titled "Uncertainty About Next Steps" with Tah, the discussion revolves around the importance of integration and taking actionable steps after a psychedelic experience. Tah emphasizes the significance of tracking and journaling as part of the integration process. He introduces a method of journaling that involves spending 10 minutes in the morning and 10 minutes in the evening to track thoughts, emotions, and experiences. Tah highlights the value of tracking, stating that without tracking, it becomes challenging to bring about change.
Tah also discusses the need for structure in integration, suggesting that structured approaches can be helpful. He introduces the FREE Downloadable Condor Approach Integration Guide (Hardcopies also available on Amazon) for journaling and encourages listeners to engage in tracking and journaling to develop a clear plan for themselves, not only after psychedelic experiences but in various aspects of their lives.
The importance of capturing nuances and exploring new possibilities that emerge from psychedelic experiences is emphasized. Tah emphasizes the role of writing down these insights and ideas, as they can easily be forgotten if not recorded. By having them in front of oneself on a day-to-day basis, it becomes possible to expand upon them and create an action plan that supports personal growth and transformation.
The episode also discusses conducting a state assessment to understand one's thoughts, actions, and emotions in different situations. Tah explains the "oppression trap triangle" and how individuals can get stuck in limiting strategies and states. By identifying these patterns and utilizing strategies such as vision boards, setting milestones, and forming a life team of supportive individuals, individuals can create a clear strategy for moving forward and achieving personal goals.
Additionally, Tah briefly touches upon the importance of nutrition and electrolyte balance after a psychedelic experience, suggesting the inclusion of quality fats and mindful water consumption.
Overall, Tah emphasizes the importance of integration, tracking, journaling, and creating structured strategies to support personal growth and transformation after psychedelic experiences.
PURCHASE The Condor Approach Integration Guide on Amazon
Please let us know your thoughts.
PLEASE SHARE this with anyone you believe this podcast episode can benefit.
Take our FREE course we have in the links below.
Please give us a five star rating, review and subscricribe. This is so important to help spead the word to those who can use this information!
We love you.
Thank you.
Be Free!
You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.
Visit Our Home on the Web, get more information and join The Condor Approach
Take our Free Course on Psychedelic Integration
Download Our 7-Day Integration Guide FREE
250 episodes
Share
Manage episode 364165598 series 2881319
Content provided by Bio Integration Solutions, LLC and Kole Whitty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bio Integration Solutions, LLC and Kole Whitty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 225 of "The Psychedelic Coach Podcast" titled "Uncertainty About Next Steps" with Tah, the discussion revolves around the importance of integration and taking actionable steps after a psychedelic experience. Tah emphasizes the significance of tracking and journaling as part of the integration process. He introduces a method of journaling that involves spending 10 minutes in the morning and 10 minutes in the evening to track thoughts, emotions, and experiences. Tah highlights the value of tracking, stating that without tracking, it becomes challenging to bring about change.
Tah also discusses the need for structure in integration, suggesting that structured approaches can be helpful. He introduces the FREE Downloadable Condor Approach Integration Guide (Hardcopies also available on Amazon) for journaling and encourages listeners to engage in tracking and journaling to develop a clear plan for themselves, not only after psychedelic experiences but in various aspects of their lives.
The importance of capturing nuances and exploring new possibilities that emerge from psychedelic experiences is emphasized. Tah emphasizes the role of writing down these insights and ideas, as they can easily be forgotten if not recorded. By having them in front of oneself on a day-to-day basis, it becomes possible to expand upon them and create an action plan that supports personal growth and transformation.
The episode also discusses conducting a state assessment to understand one's thoughts, actions, and emotions in different situations. Tah explains the "oppression trap triangle" and how individuals can get stuck in limiting strategies and states. By identifying these patterns and utilizing strategies such as vision boards, setting milestones, and forming a life team of supportive individuals, individuals can create a clear strategy for moving forward and achieving personal goals.
Additionally, Tah briefly touches upon the importance of nutrition and electrolyte balance after a psychedelic experience, suggesting the inclusion of quality fats and mindful water consumption.
Overall, Tah emphasizes the importance of integration, tracking, journaling, and creating structured strategies to support personal growth and transformation after psychedelic experiences.
PURCHASE The Condor Approach Integration Guide on Amazon
Please let us know your thoughts.
PLEASE SHARE this with anyone you believe this podcast episode can benefit.
Take our FREE course we have in the links below.
Please give us a five star rating, review and subscricribe. This is so important to help spead the word to those who can use this information!
We love you.
Thank you.
Be Free!
You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional.
Visit Our Home on the Web, get more information and join The Condor Approach
Take our Free Course on Psychedelic Integration
Download Our 7-Day Integration Guide FREE
250 episodes
All episodes
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Similar to The Psychedelic Coach Podcast
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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