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7 Reasons Why You Haven’t Lost 10 lbs Yet (Part 1)

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Manage episode 380641076 series 3451481
Content provided by Leah Van Dolder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Van Dolder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready for some real, honest, and unexpected truths as to why your weight isn’t budging. In today’s episode, I’m going deep into some mindset, nutrition, and social media no-no’s that you must stop doing in order to get the needle moving in the right direction.

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 380641076 series 3451481
Content provided by Leah Van Dolder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Van Dolder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready for some real, honest, and unexpected truths as to why your weight isn’t budging. In today’s episode, I’m going deep into some mindset, nutrition, and social media no-no’s that you must stop doing in order to get the needle moving in the right direction.

  continue reading

89 episodes

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