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#5: Sugar and Perimenopause: What You Need to Know
Manage episode 406099667 series 3551515
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In this episode Victoria talks about sugar cravings in midlife. Discover why we often have more sugar cravings in perimenopause and menopause and how to overcome them.
Learn practical strategies for managing cravings and stabilising blood sugar levels. Plus, understand the link between oestrogen decline and sugar cravings.
Don't miss out on your FREE Starter Kit for step-by-step guidance on conquering sugar cravings. Download at remedysuite.com/freebie.
Tune in now to reclaim your health and say goodbye to sugar cravings!
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The information contained herein is for informational purposes only. You should always consult with a healthcare professional before beginning any fitness, diet, exercise, nutrition or lifestyle routine. See full Disclaimer.
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