I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Sophie Power: running the length of Ireland
Manage episode 423024359 series 2540183
Content provided by Runner's World UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runner's World UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ten-minute power naps, knee injuries and sheer determination – Sophie Power gives an unflinching account of what it takes to break a multi-day running record. The 41-year-old mum of three is now the fastest woman to have run the length of Ireland, covering the 350 miles in three days, 12 hours and eight minutes. She talks about embracing the possibility of failure and how she hopes to inspire other women.
Follow Sophie on Instagram: @ultra_sophie
Find out more about SheRaces: sheraces.com
Hosted on Acast. See acast.com/privacy for more information.
286 episodes
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Manage episode 423024359 series 2540183
Content provided by Runner's World UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runner's World UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ten-minute power naps, knee injuries and sheer determination – Sophie Power gives an unflinching account of what it takes to break a multi-day running record. The 41-year-old mum of three is now the fastest woman to have run the length of Ireland, covering the 350 miles in three days, 12 hours and eight minutes. She talks about embracing the possibility of failure and how she hopes to inspire other women.
Follow Sophie on Instagram: @ultra_sophie
Find out more about SheRaces: sheraces.com
Hosted on Acast. See acast.com/privacy for more information.
286 episodes
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continue reading
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