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Keeping Our Body Healthy In a Toxic World - Dr. Wendie Trubow, Functional MD

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Manage episode 318035826 series 2922626
Content provided by Christine Okezie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Okezie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ep#090 Struggles with chronic health issues such as joint pain, fatigue, brain fog, hair loss, obesity, eczema, digestive issues, autoimmunity are all too prevalent today. And sometimes even following an anti-inflammatory eating plan and regular exercising routine still doesn’t bring lasting relief. So what’s the deal?
On today’s show we take a deep dive into the reality that now more than ever it can be super hard to keep our bodies healthy in a toxic modern world. When it comes to getting to the root cause of chronic health issues assessing our environment for toxicity is often under looked unless you’re working with a functional medicine approach.
Today's special guest is Dr. Wendie Trubow a functional medicine doctor and co-author of the new book, DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing! an in-depth and practical guide for avoiding and reducing toxins in every part of our life.
Learn More About Dr. Trubow: https://www.fivejourneys.com/about-us/
Buy The Book: https://www.fivejourneys.com/book/
Get The Free Reference Guide: The Dirty Girl Guide to Non-Toxic Living and save yourself hours of time researching clean, toxin-free products!

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 318035826 series 2922626
Content provided by Christine Okezie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Okezie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ep#090 Struggles with chronic health issues such as joint pain, fatigue, brain fog, hair loss, obesity, eczema, digestive issues, autoimmunity are all too prevalent today. And sometimes even following an anti-inflammatory eating plan and regular exercising routine still doesn’t bring lasting relief. So what’s the deal?
On today’s show we take a deep dive into the reality that now more than ever it can be super hard to keep our bodies healthy in a toxic modern world. When it comes to getting to the root cause of chronic health issues assessing our environment for toxicity is often under looked unless you’re working with a functional medicine approach.
Today's special guest is Dr. Wendie Trubow a functional medicine doctor and co-author of the new book, DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing! an in-depth and practical guide for avoiding and reducing toxins in every part of our life.
Learn More About Dr. Trubow: https://www.fivejourneys.com/about-us/
Buy The Book: https://www.fivejourneys.com/book/
Get The Free Reference Guide: The Dirty Girl Guide to Non-Toxic Living and save yourself hours of time researching clean, toxin-free products!

  continue reading

137 episodes

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