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Ep37: What Makes You Anxious and What to Do About It
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Anxiety can be physical but for many high achievers, it is experienced in the mind. If you’re someone who worries, especially when it comes to performance and other people’s view of you, check out this episode. In it, Dr. Sharon Grossman describes three of the main triggers for anxiety and how you can reprogram your brain for success.
For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep37
Get the ebook: https://bit.ly/trainyourbrainforsuccess
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