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Content provided by Sarah D Rees. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah D Rees or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Bonus episode - 3 Step Mindfulness
Manage episode 311541938 series 2576715
Content provided by Sarah D Rees. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah D Rees or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An opportunity to enjoy a short mindfulness exercise with Natalie Englander, in your own time.
This exercise was taken from Episode 39 of Ask the Therapist, which can be found here https://ask-the-therapist.simplecast.com/episodes/perfectionism-with-natalie-englander
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
85 episodes
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Manage episode 311541938 series 2576715
Content provided by Sarah D Rees. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah D Rees or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An opportunity to enjoy a short mindfulness exercise with Natalie Englander, in your own time.
This exercise was taken from Episode 39 of Ask the Therapist, which can be found here https://ask-the-therapist.simplecast.com/episodes/perfectionism-with-natalie-englander
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
85 episodes
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Similar to Therapists Corner
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continue reading
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