441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Thersea Soltzberg

Therapy Chat

This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect with their inner worlds.

She combines these approaches to support healing through deep parts work and creativity, offering a playful, colorful and enjoyable journey of self-discovery, transformation and authenticity. She offers coaching and therapy groups as well as individual counseling sessions. She is currently working on a book that captures the steps of this journey focused on mixed media visual arts journaling.

Find Theresa Soltzberg's website here

Find Theresa on social media; Instagram and LinkedIn

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Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

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