))
no. 113 - The Continuous Glucose Monitor Episode
Manage episode 343067365 series 3314418
Content provided by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a follow-up to the Pre-Diabetes episode, I'm detailing my ongoing experiment wearing a Continuous Glucose Monitor. In this episode, we discuss how/why this can be a tool in the toolbox to understand better glucose response to certain foods, meals, exercise, stressors, sleep, and more in individuals with certain health concerns.
SHOW NOTES:
All the info you need to START enjoying This Unmillennial Life if you’re NEW TO THE SHOW, is here on my website. GO HERE.
You can get This Unmillennial Life Fan Shop Merch here.
FROM TODAY’S PODCAST:
- for $50 OFF Nutrisense, use code REGAN50
SOCIALS:
- Nutrisense Instagram
- Catherine's Instagram
- This Unmillennial Life Podcast Facebook Group
- Regan’s Instagram
--
ODDS & ENDS:
SHOW SPONSOR:
--
(*Disclosure: When you make a purchase through some links I post, I may earn a commission, including links to Amazon. You can learn more about my policies here.)
133 episodes
Share
