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Content provided by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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no. 120 - The Creatine for Women Episode

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Manage episode 359117078 series 1539223
Content provided by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why.

SHOW NOTES

LINKS mentioned in the episode:

Jenna Braddock website

Why Women Should Consider Taking Creatine

Off-Season Athlete website

no. 66 – The Enneagram Episode (Part 2)

no. 111 – The Muscle Cramping in Teen Athletes Episode

Jenna’s Instagram:

https://www.instagram.com/offseasonathlete/

https://www.instagram.com/make.healthy.easy/

Faith Driven Entrepreneurs – 8 Episode Bible Study

Faith Driving Entrepreneurs – Podcast

WILDGRAIN bread/pasta/pastry subscription box – use this link for $10 off your first box + FREE Croissants in every box!

Your Color Guru – use code REGAN for 10% discount off your consultation

FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.

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*Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 359117078 series 1539223
Content provided by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why.

SHOW NOTES

LINKS mentioned in the episode:

Jenna Braddock website

Why Women Should Consider Taking Creatine

Off-Season Athlete website

no. 66 – The Enneagram Episode (Part 2)

no. 111 – The Muscle Cramping in Teen Athletes Episode

Jenna’s Instagram:

https://www.instagram.com/offseasonathlete/

https://www.instagram.com/make.healthy.easy/

Faith Driven Entrepreneurs – 8 Episode Bible Study

Faith Driving Entrepreneurs – Podcast

WILDGRAIN bread/pasta/pastry subscription box – use this link for $10 off your first box + FREE Croissants in every box!

Your Color Guru – use code REGAN for 10% discount off your consultation

FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.

--

*Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!

  continue reading

137 episodes

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