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[Season Finale] Thriving in your JOY
Manage episode 364176507 series 3435785
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Happy Season Finale of the Thrive Like a Mother podcast loves!! I'm so eternally grateful for each and every one of you who has listened in and supported me in this first season. I'm so excited for the things I have in store for you in season 2, but for now enjoy this episode where I chat with you about being intentional about making time for joy in our lives. Why? Because we deserve it!
Not only does experiencing joy give you:
- a better mindset
- improved sleep
- lower blood pressure
It also helps us fight the daily stressors of life. Because life really isn't easy, right? Joy should be as much of a priority in our lives as any other thing on our to-do list. I hope that you walk away from today's episode feeling empowered to do exactly that and to THRIVE in your JOY.
Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.
And don't forget to tag me so I can personally thank you for helping me get the word out.
Follow and chat with me on Instagram:
Podcast account - @thrivelikeamother.podcast
Personal account - @ebonylynnfit
Sending you light and love always!
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