The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Paige's Perspective: Anxiety & Overwhelming Emotions
Manage episode 429603456 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have an episode suggestion? Text us!
In this week's Paige's perspective, Paige is covering anxiety and overwhelming emotions. Paige recounts her struggle with anxiety disorder and how she overcame debilitating anxiety, panic attacks, and overwhelming fears. She discusses the tools she uses to break free from anxious thoughts and how she rationalizes "what if" scenarios and shifts to being present and away from anxious thoughts. She goes on to further discuss her experience with being overwhelmed and how she works through immense feelings of dread and running out of time. Recovery from a relationship with addiction involved is MUCH more than simply recovering from things like "codependency" or self sacrificing. It requires a renewed mindset and tools such as different ways to frame anxiety and a pragmatic approach to being overwhelmed. We hope this episode is helpful for you as you grow stronger and empowered.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
110 episodes
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Manage episode 429603456 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have an episode suggestion? Text us!
In this week's Paige's perspective, Paige is covering anxiety and overwhelming emotions. Paige recounts her struggle with anxiety disorder and how she overcame debilitating anxiety, panic attacks, and overwhelming fears. She discusses the tools she uses to break free from anxious thoughts and how she rationalizes "what if" scenarios and shifts to being present and away from anxious thoughts. She goes on to further discuss her experience with being overwhelmed and how she works through immense feelings of dread and running out of time. Recovery from a relationship with addiction involved is MUCH more than simply recovering from things like "codependency" or self sacrificing. It requires a renewed mindset and tools such as different ways to frame anxiety and a pragmatic approach to being overwhelmed. We hope this episode is helpful for you as you grow stronger and empowered.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
110 episodes
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Similar to Till The Wheels Fall Off
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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