Artwork

Content provided by MaxNoSleeves & Ali Spagnola and Ali Spagnola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaxNoSleeves & Ali Spagnola and Ali Spagnola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Caffeine vs. Alcohol... PICK ONE

43:00
 
Share
 

Manage episode 374451027 series 2645176
Content provided by MaxNoSleeves & Ali Spagnola and Ali Spagnola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaxNoSleeves & Ali Spagnola and Ali Spagnola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Caffeine and alcohol. There are benefits and they are also unhealthy. They both disrupt your sleep. Both legal. Both change your body chemistry. Both are social. Ali and Max are obsessed with them equally. If you had to pick ONLY ONE... which one would you keep? Pre workout or post workout beer?!

  continue reading

107 episodes

Artwork

Caffeine vs. Alcohol... PICK ONE

Total Fitheads

11 subscribers

published

iconShare
 
Manage episode 374451027 series 2645176
Content provided by MaxNoSleeves & Ali Spagnola and Ali Spagnola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaxNoSleeves & Ali Spagnola and Ali Spagnola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Caffeine and alcohol. There are benefits and they are also unhealthy. They both disrupt your sleep. Both legal. Both change your body chemistry. Both are social. Ali and Max are obsessed with them equally. If you had to pick ONLY ONE... which one would you keep? Pre workout or post workout beer?!

  continue reading

107 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide