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EP 126| Featuring: Laura Giles, LCSW
Manage episode 406582540 series 3298384
Host's Note - if you'd like to watch this interview, check out the YouTube video.
This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work. She uses shadow work to help survivors live more authentically.
TOPICS COVERED:
- Their Journey – Laura Giles embarked on her journey into the realm of trauma work and shadow exploration from a young age. Growing up, she experienced being "othered" and bullied, which ignited her curiosity about human relationships and psychology. Despite facing challenges, Laura found solace and purpose in understanding people's behavior and the underlying dynamics of trauma.
- Laura's journey into trauma work and shadow exploration
- Understanding your internal programs
- Emotions bring us to our beliefs
- Exploring the unfamiliar without committing to change
- Understanding the transformative power of shadow work
- Importance of authenticity and safety in healing trauma
- Approach to guiding individuals through shadow work
- Honoring your own desires - even when you are content
- Discussion on proactive seeking of growth and improvement
- High functioning survivors
- Taking back your power by letting go and taking control of yourself only
GUEST RESOURCE RECOMMENDATIONS:
1. Connecting with others; all about family (not necessarily blood family)
2. Community.
3. Sacred Travel
FOR MORE INFO ABOUT OUR GUEST:
1. YouTube
2. IG
3. X
4. Her Podcast: Its not you; It’s Me
TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #TraumaSurvivor #ShadowWork #AuthenticHealing #MentalHealthAwareness #PsychologyJourney #PersonalGrowth #SelfDiscovery #SelfAwareness #TraumaTherapy #SocialWork #Empowerment #HolisticHealing #EmotionalWellness #Resilience #PodcastLife #SelfCareJourney #TraumaRecovery #HealingJourney #MentalHealthSupport #InnerWork #MindBodySpirit #SelfEmpowerment #emotionalhealing
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring
For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com
For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring
© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC
149 episodes
Manage episode 406582540 series 3298384
Host's Note - if you'd like to watch this interview, check out the YouTube video.
This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work. She uses shadow work to help survivors live more authentically.
TOPICS COVERED:
- Their Journey – Laura Giles embarked on her journey into the realm of trauma work and shadow exploration from a young age. Growing up, she experienced being "othered" and bullied, which ignited her curiosity about human relationships and psychology. Despite facing challenges, Laura found solace and purpose in understanding people's behavior and the underlying dynamics of trauma.
- Laura's journey into trauma work and shadow exploration
- Understanding your internal programs
- Emotions bring us to our beliefs
- Exploring the unfamiliar without committing to change
- Understanding the transformative power of shadow work
- Importance of authenticity and safety in healing trauma
- Approach to guiding individuals through shadow work
- Honoring your own desires - even when you are content
- Discussion on proactive seeking of growth and improvement
- High functioning survivors
- Taking back your power by letting go and taking control of yourself only
GUEST RESOURCE RECOMMENDATIONS:
1. Connecting with others; all about family (not necessarily blood family)
2. Community.
3. Sacred Travel
FOR MORE INFO ABOUT OUR GUEST:
1. YouTube
2. IG
3. X
4. Her Podcast: Its not you; It’s Me
TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #TraumaSurvivor #ShadowWork #AuthenticHealing #MentalHealthAwareness #PsychologyJourney #PersonalGrowth #SelfDiscovery #SelfAwareness #TraumaTherapy #SocialWork #Empowerment #HolisticHealing #EmotionalWellness #Resilience #PodcastLife #SelfCareJourney #TraumaRecovery #HealingJourney #MentalHealthSupport #InnerWork #MindBodySpirit #SelfEmpowerment #emotionalhealing
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring
For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com
For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring
© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC
149 episodes
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