Amy Blankson Balancing Happiness and Productivity in the Digital Age

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Manage episode 222577156 series 117739
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Amy Blankson is the author of the book, The Future of Happiness: 5 Modern Strategies for balancing productivity and wellbeing in the digital era. Her strategies focus on how we can make decisions more intentionally, train our brains for a more optimistic mindset and create habits and habitats for happiness with and without technology.

195 episodes available. A new episode about every 6 days averaging 39 mins duration .