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3 Empowering Ways to Overcome a Weight Loss Plateau

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Manage episode 410428998 series 3502635
Content provided by VSHRED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VSHRED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Weight loss plateaus can be very frustrating. You’re doing everything right and the scale just refuses to move! Don’t worry! It happens to everyone and on this week’s episode, V Shred Co-Founder Vince Sant shares some great ways to overcome these struggles and put you back on track to weight loss success. You don’t want to miss it!

Need a meal plan that’s tailored to YOU? Let us do the heavy lifting ⇒ https://vshred.fit/4Et

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 410428998 series 3502635
Content provided by VSHRED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VSHRED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Weight loss plateaus can be very frustrating. You’re doing everything right and the scale just refuses to move! Don’t worry! It happens to everyone and on this week’s episode, V Shred Co-Founder Vince Sant shares some great ways to overcome these struggles and put you back on track to weight loss success. You don’t want to miss it!

Need a meal plan that’s tailored to YOU? Let us do the heavy lifting ⇒ https://vshred.fit/4Et

  continue reading

38 episodes

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