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Metabolism Myths: Separating Fact from Fiction

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Manage episode 414317366 series 3502635
Content provided by VSHRED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VSHRED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are countless metabolism myths out there these days. Skinny people have faster metabolisms… After age 30, your metabolic rate plummets… This week we are clearing up all of the confusion about metabolism and its endless myths. Join V Shred Co-Founder Vince Sant as he gives you the reality behind these myths, and also gives you some tried and true ways to naturally boost your metabolism.

Nutrition is EVERYTHING, and the best part is it doesn’t have to be complicated! Let us create a plan that is built around you and your unique body type. ⇒ https://vshred.fit/4Fi

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 414317366 series 3502635
Content provided by VSHRED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VSHRED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are countless metabolism myths out there these days. Skinny people have faster metabolisms… After age 30, your metabolic rate plummets… This week we are clearing up all of the confusion about metabolism and its endless myths. Join V Shred Co-Founder Vince Sant as he gives you the reality behind these myths, and also gives you some tried and true ways to naturally boost your metabolism.

Nutrition is EVERYTHING, and the best part is it doesn’t have to be complicated! Let us create a plan that is built around you and your unique body type. ⇒ https://vshred.fit/4Fi

  continue reading

47 episodes

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