Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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03 - Lyndsay Betts Rouse - One of my favorite people
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Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wake the Health up with Devra Betts Show Notes Episode 3 with Lyndsay Betts Rouse In this episode, I have a conversation with my daughter, Lyndsay Betts Rouse. Lyndsay openly and authentically shares about her history with food addiction, misguided food and dietary choices, and self-image issues that began as a young child. We also talk about the resulting health issues Lyndsay faced and the why behind why she has begun making diet and lifestyle changes and the steps she is taking to create a healthier, happier life for herself and her family. Lyndsay is a busy entrepreneur with a passion for her family, make-up, glitter, and helping women build the life of their dreams by uniting passion with purpose. To connect with Lyndsay Betts Rouse at https://www.facebook.com/lyndsayslashes1/ Devra Betts is the founder of R & D Nutrition for Life (devrabetts.com), a Healthy Gut Advisor and Integrative Wellness Consultant helping busy moms reclaim their health and vitality one simple change at a time.
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Manage episode 214391616 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wake the Health up with Devra Betts Show Notes Episode 3 with Lyndsay Betts Rouse In this episode, I have a conversation with my daughter, Lyndsay Betts Rouse. Lyndsay openly and authentically shares about her history with food addiction, misguided food and dietary choices, and self-image issues that began as a young child. We also talk about the resulting health issues Lyndsay faced and the why behind why she has begun making diet and lifestyle changes and the steps she is taking to create a healthier, happier life for herself and her family. Lyndsay is a busy entrepreneur with a passion for her family, make-up, glitter, and helping women build the life of their dreams by uniting passion with purpose. To connect with Lyndsay Betts Rouse at https://www.facebook.com/lyndsayslashes1/ Devra Betts is the founder of R & D Nutrition for Life (devrabetts.com), a Healthy Gut Advisor and Integrative Wellness Consultant helping busy moms reclaim their health and vitality one simple change at a time.
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Similar to Wake the Health Up
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
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