Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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04 - Rita LeFever: Overcoming
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Manage episode 220695496 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Wake the Health Up I have a conversation with Rita LeFever. Rita is a full-time wife and mother of two. Rita has a full-time job, is a co-owner of 2 companies, and she serves in the Air Force reserves. In the midst of juggling a full life and hectic schedule, Rita was diagnosed with a life-altering disease. Join us for a conversation about the importance of nutrition, sleep, and stress and they impact your health. Thank you for listening in to this podcast. Please share with someone who may relate to Rita and her story. Connect with Rita at: 702-642-5446 https://www.alignology.com Connect with Devra at devrabetts.com The medical institute mentioned in this podcast is Sanoviv Medical Institute. http://www.sanoviv.com
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46 episodes
MP3•Episode home
Manage episode 220695496 series 2301777
Content provided by Devra Betts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devra Betts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Wake the Health Up I have a conversation with Rita LeFever. Rita is a full-time wife and mother of two. Rita has a full-time job, is a co-owner of 2 companies, and she serves in the Air Force reserves. In the midst of juggling a full life and hectic schedule, Rita was diagnosed with a life-altering disease. Join us for a conversation about the importance of nutrition, sleep, and stress and they impact your health. Thank you for listening in to this podcast. Please share with someone who may relate to Rita and her story. Connect with Rita at: 702-642-5446 https://www.alignology.com Connect with Devra at devrabetts.com The medical institute mentioned in this podcast is Sanoviv Medical Institute. http://www.sanoviv.com
…
continue reading
46 episodes
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