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24. Hurdle2Hope® Stories - Meet Georgia & Amanda 'Going Loco'
Manage episode 424465154 series 3546213
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Are you curious about how others cope with mental health challenges?
Summary: In this special edition of Wellbeing Interrupted, I have the pleasure of speaking with Georgia and Amanda, the hosts of the Going Loco podcast. Their podcast delves into the realities of living with mental health conditions, and today they join me to share their personal experiences with bipolar disorder and depression. We discuss the daily challenges, coping strategies, and the importance of accepting help and setting boundaries.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope
KEY EPISODE TAKEAWAYS
- The importance of accepting help and setting boundaries.
- How medication can be a crucial part of managing mental health.
- The role of daily routines and self-care practices in maintaining mental wellness.
- The impact of family support and open communication on mental health management.
SHOW RESOURCES
- Going Loco podcast
- Welbeing Interrupted Podcast Episodes - Hurdle2Hope Stories Episode 20 and 22
About the Guests: Georgia and Amanda are the hosts of the Going Loco podcast. In this episode, they share insights into the realities of Georgia living with bipolar I and Amanda with depression, providing a candid look at their daily challenges and coping strategies.
If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope!
Other than that, enjoy - chat next week!
Send Teisha a text message ❤️🧡💚
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Are you ready to start your healing right now?
Visit hurdle2hope.com/quiz and discover where you are on your healing path, and what you can do to keep moving forward. I can't wait to help you along your very own healing journey.
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.
Podcast Website http://www.wellbeinginterrupted.com/
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