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Identity: Who are you outside of your diet and your body?
Manage episode 342151834 series 3398594
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Nicole of @cultivated_wellness talks all things identity. We discuss how as we go through life we attach ourselves to identities that often dictates our thoughts, feelings and actions more than we'd like. We talk about how to loosen the reigns on the identities created around food and body and live a more relaxed and authentic life!
*The information on this podcast is meant for information only and is not to be a substitute for professional medical advice.
You can find Nicole:
Instagram: @cultivated_wellness
Website: www.nicoleness.com
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