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Episode 10: People-Pleasing

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Manage episode 348427360 series 3399915
Content provided by Jocelyn & Danny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jocelyn & Danny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you find yourself saying “yes” when you really want to say “no”, because otherwise you’ll feel guilty? Do you find yourself agreeing with others to avoid conflict? Do you feel the need to be liked by everyone around you? If you relate to any of these questions, then you might be a people-pleaser! In today’s episode, we break it all down and share our personal experiences with people-pleasing…and how to stop.

Articles referenced:

https://www.blackfemaletherapists.com/people-pleasing-vs-codependency/#:~:text=Codependency does usually involve aspects, further than just people-pleasing.

https://www.goodreads.com/book/show/58690308-book-lovers

https://brenebrown.com/hbo-max-presents-brene-brown-atlas-of-the-heart/

Follow the pod: https://www.instagram.com/whycantwepodcast/

Jocelyn's blog: https://www.jocelyncaithness.com/

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 348427360 series 3399915
Content provided by Jocelyn & Danny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jocelyn & Danny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you find yourself saying “yes” when you really want to say “no”, because otherwise you’ll feel guilty? Do you find yourself agreeing with others to avoid conflict? Do you feel the need to be liked by everyone around you? If you relate to any of these questions, then you might be a people-pleaser! In today’s episode, we break it all down and share our personal experiences with people-pleasing…and how to stop.

Articles referenced:

https://www.blackfemaletherapists.com/people-pleasing-vs-codependency/#:~:text=Codependency does usually involve aspects, further than just people-pleasing.

https://www.goodreads.com/book/show/58690308-book-lovers

https://brenebrown.com/hbo-max-presents-brene-brown-atlas-of-the-heart/

Follow the pod: https://www.instagram.com/whycantwepodcast/

Jocelyn's blog: https://www.jocelyncaithness.com/

  continue reading

21 episodes

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