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Unwrapping Christmas Memories: Navigating Family Dynamics and Traditions
Manage episode 390480964 series 3481529
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Uncover the nuances of the holiday season in our latest episode, "Unwrapping Christmas Memories: Navigating Family Dynamics and Traditions."
Dive into the mental health aspects of festive traditions, exploring insights and tips for a balanced holiday season.
Join Erin and Tanya as they unravel the layers of family dynamics, offering a fresh perspective on maintaining mental wellness during this time of year.
Tune in for valuable insights and a deeper understanding of creating a holiday season aligned with your mental health needs.
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